Health Episodes

Dr. Cynthia Briggs gives an overview of music therapy in Part I of this three part series. https://www.maryville.edu/hp/music-therapy/ https://music.ku.edu/memt

James Williams has been a resident of Minneapolis for over 30 years. A native of St. Louis, the actor and director reflects on two stories: 1) A white woman in Central Park calling the police on a black birdwatcher that asked her to leash her dog; and, 2) A white policeman with his full weight on the neck of a black man as the life and breath slowly left his body, with the crowd around him pleading to lift up his weight before the man expired. "I was struck by the expression on both faces that r...

Lizzie Harrison knows firsthand about domestic violence. She now assists others who struggle in the grip of this abuse. Important information in a time when stress and life is taking a toll. https://harrisonsreferralservices.com/ https://www.facebook.com/Harrisons-Referral-Services-for-Women-19300750425/

When we think about diseases like cancer or heart disease, we don’t wait years to treat them. We start before Stage 4—we begin with prevention, identify symptoms, and develop a plan of action to reverse and hopefully stop the progression of the disease. So why don’t we do the same for individuals who are dealing with potentially serious mental illness? Much of our work is guided by the Before Stage 4 (B4Stage4) philosophy – that mental health conditions should be treated long before they reach t...

The Crime Victim Center gives victims a voice and helps them move from crisis to resiliency. Marti Kelly, executive director of the Crime Victim Center discusses the work of the center and how they are able to assist victims of traumatic events of crime. https://www.supportvictims.org/ https://www.facebook.com/supportvictims.org

Domestic violence knows no boundary. It occurs to individuals in all walks of life. Sylvia Jackson, executive director of the Women's Safe House in St. Louis gives us an update on their work and how abuse has been rising due to the stay-at-home orders. https://twsh.org/ https://www.facebook.com/TheWomensSafeHouse/

What should you do at your home, work, or other places to keep yourself safe? Former police officer Jenn Jackson describes some simple yet effective things to help each of us keep safe. https://childhood101.com/35-ways-to-keep-your-home-safe/

Lt. Colonel Dan Jennings, divisional commander at the Salvation Army describes the efforts of the Salvation Army to holistically meet the spiritual, emotional and physical needs of those less fortunate. Learn how they are helping in the Covid-19 pandemic. Hope is greater than fear . . .Kindness is greater than despair . . .Generosity is greater than uncertainty. http://www.salarmymidland.org/ https://www.facebook.com/SalArmySTL/

For over 150 years, the St. Louis Community Foundation has been helping St. Louisans put charitable dollars to work to increase the impact of charitable giving now and forever. The COVID-19 Regional Response Fund Advisory Council has been established to help those impacted within our region. President and CEO Amelia Bond relates why "investing for tomorrow has a positive impact today." https://stlgives.org/ https://www.facebook.com/stlouisgives/

When you think of All-Star, Superstar, Superdog do you think of a deaf dog? Well the message of Cole the Deaf Dog and The Team Cole Project is simple and profound: a disability is not an inability. Cole is a deaf rescue dog who is on a quest to change the world one paw at a time! Learn how the life journeys of a deaf therapy dog is impacting students by teaching lessons of acceptance and empathy. https://www.facebook.com/ColeTheDeafDog/ https://www.youtube.com/channel/UCtJVhJqaiDlathI4kSxRQAA

While it takes many lives, colorectal cancer is one of the most treatable cancers if detected early through prevention and screening. Colorectal Cancer Alliance CEO Michael Sapienza discusses his motivation and commitment to ending this disease and the latest information to assist those impacted. The Undy races in St Louis and DC have been canceled but you can participate in the ScopeItIn Virtual Event March 29. https://www.ccalliance.org/ https://www.ccalliance.org/get-involved/scope-it-in

Author and educator Shelly Tochluk, author of Witnessing Whiteness: The Need to Talk About Race and How to Do It, discusses and illustrates how racial discomfort leads white people toward poor relationships with people of color. Questioning the implications our history has for personal lives and social institutions, the book considers political, economic, socio-cultural, and legal histories that shaped the meanings associated with whiteness. http://shellytochluk.com/ http://witnessingwhiteness...

Kateri Chapman-Kramer, Project Coordinator and Melik Coffey, Program Mentor describe Life Outside of Violence (LOV), which is the short name for the St. Louis Area Hospital-Based Violence Intervention Program. The program helps those harmed by stabbing, gunshot or assault receive the treatment, support and resources they need to find alternatives to end the cycle of violence. The idea behind LOV is to help decrease incidences of retaliation, criminal involvement, re-injury, and death. Begun in ...

Radon is a colorless, odorless naturally occurring radioactive gas that is produced by the breakdown of uranium in the earth's crust. It is the number one cause of lung cancer in non smokers, second only to the number of lung cancer incidents from cigarette smoking. Cherie Summa from St. Louis Radon discusses what you can do to protect your health and test your home. https://www.stlradon.com/ https://www.facebook.com/stlradon/ https://www.epa.gov/radon/national-radon-action-month-informatio...

Todd Mosby has been able to do something few have accomplished. He has mastered North Indian Raga music and American Western music encompassing elements from classical, folk, bluegrass and jazz. The result opens new frontiers with exciting new sounds and structures that transcend known genres of music. He and his neighbor Imrat Khan developed acoustic and electric versions of the Imratguitar, a hybrid sitar-guitar bridge instrument for crossing musical platforms and cultures. He sits down with ...

In order to effectively address homelessness in America and impact a long-term solution to this problem, people transitioning out of homelessness and other crisis situations need help with stability. Home Sweet Home believes part of that stability comes from establishing a first home stocked with the necessities for everyday life. Part of maintaining a home is usability and affordability. They help make taking the first step to stable home life comfortable and accessible. Services are needed mos...

What do you do when your child who has a complex medical need has to leave the hospital but needs some rehabilitation and/or transition assistance to home? Ranken Jordan Pediatric Bridge Hospital has been doing that since 1941. Brett Morehouse, President and CEO relates how Ranken Jordan provides superior-quality intensive transitional care to help children and families bridge the gap between acute care and home. https://rankenjordan.org/ https://www.facebook.com/RankenJordan/

What does violence prevention look like when there is a coordinated system of services aligned with community priorities? Learn what the St. Louis MHB is doing to build relationships with a wide range of organizations in the metropolitan area as together they hope to achieve a focused, researched-based, and comprehensive approach to violence prevention. St. Louis MHB's Serena Muhammad, Director of Strategic Initiatives and Jessica Meyers, Violence Prevention Commission Coordinator provide valuab...

In St. Louis, United People are helping residents build their community and helping to eliminate the food apartheid by showing residents how to start gardens, educating youth at summer camps about healthy eating and lifestyles, and by providing pop-up markets at local churches. They are literally building a community from the ground up. https://www.unitedpeoplestl.org/ https://www.facebook.com/unitedpeoplestl/

What do you remember about your first bicycle? Do you still ride? Listen in for a little history of bicycles along with some guidelines, humor, and experiences of bike riding. Don't forget to listen to the Pedego Electric Bicycle podcast. https://greatriversgreenway.org/

If you are someone who loves to ride bicycles or used to ride bicycles and for some reason you stopped, then this is for you. Whatever may be inhibiting you from riding now or in the future, Pedego electric bicycles are worth considering. They bring the fun back to riding a bike! Bill Sauerwein of Pedego St. Louis fills us in on the electric bike and why they are here to stay. https://www.pedegoelectricbikes.com/dealers/st-louis https://www.facebook.com/PedegoStLouis/

Whether you are young or old, kite flying can be fun, competitive, and downright engaging . Mitch Cordover from the Gateway Kite Club provides a packed interview of kite history, various styles of kites, making a kite, kite line, and activities involving kite flying. Don't fly away; learn everything kites by listening. https://www.facebook.com/GatewayKites/

The House of Miles East St. Louis (HOME) is a non-profit 501c3 that offers tours and educational programs in the restored childhood home ( in EStL) of musician extraordinaire, Miles Davis! Get to know more about this important work going on in the community from Lauren Parks, President of HOME and Gary Pearson, VP of HOME. http://www.houseofmilesestl.org/home https://www.facebook.com/House-of-Miles-East-St-Louis-685448574922618/

So you think you know how to recycle in a single stream container? A large portion ends up in the landfill because of contamination. WHAT! Let's get re-educated from Todd Rehg, the Director of Public Works for the City of Webster Groves. https://www.timesnewspapers.com/southcountytimes/features/a-few-dos-and-don-ts-of-recycling/article_10043554-d923-5cb9-beb8-8ffc69476b01.html http://www.recyclesaintlouis.com/ https://recycleoftenrecycleright.com/